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2026/11/14 入門&基礎: Hip & Rib Diamond, Shoulder Figure Right, Side Undulation
2026/11/07 入門&基礎: Hip Up, Chest Slide, Side Undulation
2026/10/31 入門&基礎: Halloween Combo
2026/10/17 入門&基礎: Divided Side Undulation, Barrel Turn, Hip Arc
2026/10/10 入門&基礎: Hip Scoop, Hip Up, Chest Circle
2026/10/03 入門&基礎: Head Diamond, Omi, Side Undulation
2026/09/26 入門&基礎: Hip Circle, Jewel, Sit-Toe-Toe
2026/09/19 入門&基礎: Hook Turn, Cross Over Turn, Reverse Sidewinder
2026/09/12 入門&基礎: Hip Box, Omi, Maya, Pelvic Roll, Twist
2026/09/05 入門&基礎: Sidewinder, Head Slide, Chest Figure Eight
2026/08/22 入門&基礎: Chest & Hip Circles, Sidewinder, Taxim
2026/08/15 入門&基礎: Divided Hip & Chest Ups, Maya, Hook Turn
2026/08/08 入門&基礎: Vertical Figure 8, Frontal Chest Fig. 8, Twisting Mardi
2026/08/01 入門&基礎: Arm waves
